The Power of Positivity to Start Your Week

Good morning and happy Tuesday, everyone! 

Starting the week off on the right foot isn’t just about having your coffee ready—it’s about mindset. Today, I want to share a simple yet powerful practice: setting positive intentions for the week.

Think of it as planting seeds in a garden. Each intention is a seed that, with care and attention, can bloom into beautiful outcomes. For example, starting my week with the intention to be patient has helped me handle stress much better. Try it out; you might be surprised by how much a little positivity can change your day!

1. Setting Intentions - Begin the day with clear, positive intentions.

2. Gratitude Journaling - Spend a few minutes reflecting on things you’re grateful for.

3. Positive Affirmations - Use affirmations to boost confidence and set a positive tone for the week.